Direktlänk till inlägg 14 augusti 2008
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1. Tobias Paulsson 2. Gustav Nyström (c) 3. Wilmer Lundgren
4. Martin Taube 5. Fredrik Linden
6. Markus Lundh 7. Viktor Eriksson
8. Johan Fornstedt
9. Carl-Johan Freme 10. Axel Swaretz
11. Tom Ullander 12. Ragnar Weihe 13. Ludwig Guiffen 14. Didrik Bildt
15. Alfred Karlsson 16. Max Swaretz
17. Casper Bringholm 18. Pascal Andersson 19. Niklas Edström
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Head Coach: RR
Leader Team : JK
Passing is basically pushing a ball towards a target. Sometimes the pass will be spun or rifled towards the target, making it move faster. Imagine pushing a door or a shopping trolley. Your hands are pushing and finishing in the direction you ...
Dear Rugby Coach, When the South African team mauled halfway down the field against the Lions, many felt the shockwaves, not least the Lions themselves. They seemed totally unprepared to deal with this driving force. S...
A dynamic maul is a powerful weapon in rugby because it draws in defenders and maintains forward momentum. Key points for a solid maul Keep it square. A good maul will work most effectively if the drive is going forward. To do this, players need ...
*The maul is a potent attacking weapon. It saps the defence's energy and spirit, whilst giving attackers space and scoring opportunities. The maul A maul is where one player holding the ball is held, on their ...
Developing the session The training session can be developed as follows: Change the balance of play by adding defenders or attackers. Change the starting distances between the teams (sometimes only half a metre, for example).Putting the skills into ...
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